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What Are The Types of Massage You Can Ask For in a Massage Parlor?

All of us certainly want some time to spend alone in order to promote calmness and relaxation. One of the most convenient ways to achieve that is to go get a massage. Since anxiety and stress are both facts of life, we definitely deserve a good massage to at least give us some kind of relief.

But one thing you need to understand about a typical massage is that it isn’t just for relieving stress as it also is proven to be very helpful in treating back and muscle pains. There also are proponents of specific types of massage who claim that it can improve blood circulation and even lower blood pressure levels.

So we bet you already are convinced that getting a massage is something you definitely one of these days, and once you experience it, you will definitely want more later. So before you go look for one, here are some of the most common types of massage you probably want to try.

1 – Back Massage

A simple back massage is the quickest and most readily available type that you can get in practically all massage parlors out there. Back massages can take about thirty minutes to about an hour, depending on how much you really want out of it.

2 – Aromatherapy

This massage type meanwhile utilizes the benefits of aromatherapy oil. While the basic type relieves you of stress, this one takes you to another level as it can actually provide energy. And what’s even more interesting is that there are several different types of oil that can be used based on the kind of mood you’re in.

3 – Swedish Massage

The most salient benefit of getting a Swedish massage is the fact that it will involve massaging your entire body. Also, it is very similar to aromatherapy for the reason that it also uses oils and lotion.

4 – Shiatsu Massage

A shiatsu massage meanwhile is another popular type that’s been in existence for centuries now and is available in literally every corner of the world. It is on the other hand very distinct to the rest of the massage types due to the involvement of acupuncture. It does not necessarily have to include the use of needles or sharp objects, but it does focus on particular body points to provide healing benefits.

5 – Hot Stone

Finally, a hot stone massage uses hot stones in place of the therapist’s hands with the intention of loosening tired and stressed muscles on a specific part of the body.

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